Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (Idiot's Guides) Kindle Edition

★★★★★ 4.6 61 reviews

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Management number 219444788 Release Date 2026/05/03 List Price $4.00 Model Number 219444788
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In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code. Read more


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